A 6-week program fusing yoga and pilates into a workout that collides two worlds: stretchy flows & sculpting movements.

Experience the best of both worlds as you flow through rejuvenating yoga poses that seamlessly integrate with targeted Pilates exercises to enhance flexibility, build core strength, and leave you feeling rejuvenated.

This program is adapted to all levels - many options given throughout class.

The finer details:

April 3rd - May 8th

Wednesdays @ 10:30am

All classes are hosted & recorded online - a link will be provided after each class for those unable to show up live. You will have 72 hours to take the class on your own time, before the link expires.