Join us for a rejuvenating 75-minute yin-inspired experience!

Move through target stretches, held for 1-4 minutes in a warm room, allowing you to sink deeper & expand flexibility. Find slow, gentle movement between stretches to release tension.

There will be the opportunity for hands-on assisted stretching throughout, if desired.

The room will be lit with candles and filled with ambient music to access the next level of relaxation. The perfect way to unwind at the end of the day!

This program is intended for all levels, with many options given throughout.

**note: the room is warm but this is NOT hot yoga**

The finer details…

Location: 334 King St. (above Victory Meat)

Time: Wednesdays 7:30-8:45pm

6 classes: Nov. 6th - Dec. 11th